How to take Cordyceps Mushroom
You may have gotten your hands on this wonderful fungi, have researched all the amazing energy-boosting benefits, and are now wondering how to take Cordyceps mushroom? Read everything about the dosage and ways to take Cordyceps mushroom here!
Cordyceps Mushroom Powder Capsules
One of the most common ways to get your daily Cordyceps dosage is to take it as a supplement capsule once in the morning or twice a day. Since Cordyceps is an energy-boosting supplement, some people suggest taking it only in the morning as it can potentially create difficulties falling asleep at night if taken too late in the day. Different brands will contain different Cordyceps amounts per capsule, therefore, check the suggested dosage on the package as it may vary.
Cordyceps Mushroom Powder
If capsules are difficult to swallow for any reason, it may be a good idea to either purchase Cordyceps Mushroom powder or dismantle the capsule and mix it with your morning drink or blend it in a smoothie.
Cordyceps Mushroom Liquid Extract
Cordyceps mushroom can also be extracted in a liquid form which you can easily mix with your drinks. As the cordyceps mushroom liquid extract can be more potent, check instructions on the bottle for recommended dosage. At our Next Level store, we sell quality Cordyceps Mushroom Liquid Extract and recommend taking 15 drops per day or whenever you feel like you need an energy boost. You can find our product listed below.
Cordyceps Mushroom Tea
If you manage to get your hands on real Cordyceps, here is how to make a nutritious Cordyceps Mushroom tea! Many people describe the taste to be of umami quality (a taste you cannot quite describe or compare to any other taste) with an earthy and nutty hint in it.
If you do not have Cordyceps fruiting bodies, you can also substitute it with Cordyceps Mushroom Powder.
The trick to getting a functional, full nutritious Cordyceps mushroom tea, is brewing. Longer steep time results in better extraction of the vital compounds found in these fantastic fungi.
Boil 250 ml of water, place 6-8 fruiting bodies or approx. 1 teaspoon of cordyceps mushroom powder in a pot, cover it and let it brew for 15 minutes.
For extra taste, you can add fresh ginger and/or lemon to your tea. Drink in the morning and enjoy!
Including Cordyceps in your diet can help to increase your energy levels, boost your immune system, help your body adapt to stress, and potentially protect your body from harmful tumor growth as research has found Cordyceps mushroom has anti-tumor properties. High anti-oxidant load also ensures anti-aging effects.
We hope this article helped you find the best way to include Cordyceps in your life!
If you are wondering where to buy quality Cordyceps online, here are two products that we sell below!
