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Microdosing - Magic Truffles Starter Pack | Psilocybin Microdoses
Magic Truffles
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Kanna
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Kambo
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Rapé per Tribe
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Kuripe & Tepi
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Ashwagandha Extract | Withania Somnifera Liquid Extract
The herb Ashwagandha (Withania somnifera; winter cherry) comes from traditional Ayurvedic medicine from India. Ayurvedic-trained doctors suggest that Ashwagandha can be used for complaints such as chronic fatigue, stress, and insomnia. In the Western world, Ashwagandha has also gained its popularity by bringing more strength and energy to the body.
€21.10
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€18.99
Withania Somnifera Ayurvedic Root Extract
The herb Ashwagandha (Withania somnifera; winter cherry) comes from traditional Ayurvedic medicine from India. Ayurvedic-trained doctors suggest that Ashwagandha can be used for complaints such as chronic fatigue, stress, and insomnia. In the Western world, Ashwagandha has also gained its popularity by bringing more strength and energy to the body.
Ayurveda
Ayurveda, the traditional system of medicine practiced in India, dates back to 6000 BC (Charak Samhita, 1949). For most of these 6000 years, Ashwagandha has been used as a Rasayana, meaning the science of prolonging the life span.
How to use Ashwagandha Extract
For a calming effect, place 3-5 drops under the tongue. Use 5 to 15 drops under the tongue for deep relaxation.
What is ashwagandha and what is it used for?
Ashwagandha (Withania somnifera) is an adaptogenic herb from the Ayurvedic tradition that has been used for over 6,000 years. It is known for its versatile applications in managing stress, fatigue, and sleeplessness. As a Rasayana in Ayurveda, it is considered a longevity-promoting tonic. Our liquid extract allows for rapid absorption of the active compounds through sublingual administration.
How many drops of ashwagandha extract should I take daily?
The dosage depends on the desired effect. For a mild calming effect, 3 to 5 drops under the tongue is sufficient. For deeper relaxation, you can use 5 to 15 drops. Place the extract under your tongue and hold it briefly before swallowing, allowing the active compounds to absorb through the oral mucosa. Always start with a lower dosage and gradually increase to find your optimal amount.
What is the difference between ashwagandha powder and liquid extract?
Liquid ashwagandha extract is absorbed faster by the body than powder because it enters the bloodstream directly through the mucous membrane under the tongue. Powder must first pass through the digestive tract, which takes longer and may result in some loss of active compounds. Our concentrated extract delivers the active ingredients in a convenient dropper format, ideal for those who want fast-acting results.
Can ashwagandha help with stress and sleep issues?
In the Ayurvedic tradition, ashwagandha has been used for thousands of years to address stress and sleep problems. The herb is classified as an adaptogen, meaning it helps the body cope with both physical and mental stress more effectively. Many users report feeling calmer and experiencing better sleep quality. Read more about herbs that help with relaxation and stress on our blog.
Where does the name ashwagandha come from?
The name ashwagandha comes from Sanskrit and literally means 'the smell of a horse.' This refers to the characteristic smell of the root, but also to the traditional belief that consuming the herb gives the user the strength and endurance of a horse. In India, the root has been considered a tonic for body and mind for centuries, and it still plays a central role in the search for natural energy.
- Reference
- mplus 8898
- Effect
- Relaxing
Sleep promoting
Softener - Form
- Extract
Liquid Extracts - Strength (1-5)
- 🪐🪐🪐🪐🪐
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- Popular | Natural Wellness
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