Do you toss and turn at night trying to fall asleep? Or perhaps you are a light sleeper, and every little noise easily wakes you up only to leave you struggling once again? Getting a good night’s rest is one of the most important human needs – and...
Dried Lavender has several health benefits from drinking lavender tea religiously. Primarily, it is a stress reliever. Thus improving your mood and helps in having a restful sleep. Others even have their lavender bag and place it near the pillow when they are about to sleep.