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Ginkgo Biloba - 50g | Dried Herbal Leaves
Ginkgo Biloba 50 grams. Traditional Asian herb. Supports concentration and memory. For tea or filling capsules. Ancient herb from Chinese medicine.
€7.29
Ginkgo Biloba Leaves from Asia
Ginkgo biloba comes from one of the oldest tree species in the world. In traditional Chinese medicine it has been used for thousands of years. The leaves contain substances that can support blood circulation, which is good for concentration and memory.
The herb has a slightly bitter taste. As tea it is acceptable, especially if you add a bit of honey. Many people use it regularly as support during study or work where concentration is required.
Key Features: Traditional Asian herb. 50 grams dried leaves. For concentration and memory. For tea or capsules. Ancient history.
Use and Dosage
As tea: use 1 gram per cup, let steep 5-10 minutes. Drink up to 3 cups per day. For capsules: fill empty capsules with about 500mg per capsule, take 2-3 capsules per day. Use regularly for best effect - ginkgo works cumulatively.
Specifications
- Weight: 50 grams
- Type: dried leaves
- Origin: Asia
- Use: tea or capsules
How long before ginkgo biloba improves concentration?
Ginkgo biloba works cumulatively, meaning its effects build over time. Most users notice initial improvements in concentration and mental clarity after 2-4 weeks of regular use. The active flavonoids and terpenoids support blood flow to the brain, but this is a gradual process. For optimal results, consistent use for at least 8 weeks is recommended. Do not skip days and take it preferably at the same time each day. Some people report subtle benefits earlier, but the full cognitive support develops with sustained use.
What makes ginkgo biloba unique compared to other nootropics?
Ginkgo biloba is one of the few nootropics with thousands of years of documented use and extensive scientific research. It works primarily by improving blood circulation to the brain, whereas other herbs like guarana or cola nut work mainly through caffeine stimulation. Ginkgo contains no stimulating substances, so you will not feel jittery or restless. This makes it an excellent companion to a morning caffeine source, while ginkgo subtly contributes to mental clarity throughout the entire day without affecting your sleep.
Can you make your own capsules from ginkgo biloba leaves?
Yes, this is straightforward with empty capsules (size 0 or 00). Grind the dried ginkgo leaves into fine powder using a herb grinder or mortar and pestle. Fill each capsule with approximately 400-500 mg of powder. Take 2-3 capsules per day, spread throughout the day. The advantage of homemade capsules is knowing they contain only pure ginkgo biloba without fillers or additives. Store your capsules in a cool, dry place for maximum shelf life. Label them with the date of preparation.
- Reference
- indian 88850
- EAN13
- 6151941837867
indian 88850
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