Shilajit, a natural substance found in the mountainous regions of the Himalayas, has been used in traditional...
Mulungu (Erythrina Mulungu) | Dried Tree Bark
Relaxing herbs
5.46
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Magic Mushroom Grow Kits
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Magic Truffles
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Kanna
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Party Pills
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Rapé per Tribe
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Kuripe & Tepi
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Guarana - 50 grams | Paullinia Cupana Powder
Guarana 50 gram powder. Amazon herb with natural caffeine. For tea or filling capsules. Gradual energy release. Traditionally used as energy booster and for alertness.
€6.38
Paullinia Cupana Powder from the Amazon
This is finely ground guarana from the Amazon region. The powder contains natural caffeine - even more than coffee beans. You can use it to make tea or to fill your own capsules. The caffeine is released gradually for long-lasting energy.
The powder has a light brown color and a somewhat bitter taste. When making tea, you can add honey or lemon juice to make the taste more pleasant. Many people prefer guarana over coffee because it is less likely to cause nervousness.
Key Features: Finely ground guarana powder. 50 grams per package. Natural caffeine. For tea or capsules. Gradual energy release.
Use and Dosage
As tea: use 1-2 grams per cup, let steep 5-10 minutes in hot water. For capsules: fill empty capsules with 500-1000mg guarana per capsule. Take 1-2 grams per day, preferably in the morning. Do not use right before sleep. If sensitive to caffeine: start with a lower dose.
Specifications
- Weight: 50 grams
- Form: finely ground powder
- Origin: Amazon region
- Use: tea or capsules
What is the safe daily amount of guarana powder?
The recommended daily dose of guarana powder is 1-2 grams, which equates to approximately 40-80 mg of caffeine. This is comparable to half to one cup of coffee. Do not exceed 3 grams per day unless you have already built a high caffeine tolerance. Spread your intake over two moments: one dose in the morning and optionally a second in the early afternoon. Always account for other caffeine sources in your diet when calculating your total daily intake to stay within safe limits.
Can guarana powder be added to smoothies or food?
Guarana powder works excellently in smoothies, yoghurt, porridge, or juices. The bitter taste largely disappears when combined with banana, cacao, or berries. Add 0.5-1 gram to your breakfast smoothie for an energetic start to the day. The powder does not dissolve completely but blends in well. Try combining guarana with raw cacao for a natural energy boost with a rich chocolate flavour. Find more ideas in our article about energy supplements in your daily routine.
How does guarana compare to yerba mate for energy?
Both herbs contain caffeine but work in subtly different ways. Guarana has the highest caffeine content of any plant (up to 6%) and delivers a slow, steady energy stream through its tannin-bound caffeine. Yerba mate contains less caffeine but more theobromine and polyphenols, giving a warmer, more social buzz. Guarana is the better choice for pure focus and concentration, while mate is more popular as a social drink with a broader spectrum of active compounds. For sustained mental performance, guarana is the clear winner.
- Reference
- indian 7290
- EAN13
- 6151941842823
indian 7290
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