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Beat Low Energy and Start Your New Year with a Bang!

 

How to boost energy levels naturally

Last updated: June 2026
This guide is regularly updated with the latest insights.

 

Do you look forward to reaching your goals and dreams in the New Year, but your energy levels are holding you back? Life in the modern age can be demanding and overwhelming, and we all may need a little help from time to time to boost our energy levels so we can get things done! In this article, we go over ways how to boost energy levels naturally so that you don’t have to say no to things you really want to do!

 

Best Supplements to Boost Your Energy Levels Naturally

 

Guarana

If you are tired of sipping multiple cups of coffee just to stay awake, guarana can be an amazing alternative. Originating from an Amazon vine Paullinia cupana, the use of guarana dates back to thousands of years ago. People from the tribes often used it as an aid to help them hunt and enhance their physical endurance. Asides from caffeine, guarana contains other additional stimulants to keep you engaged, active, and alert. Throughout many studies, guarana has shown other benefits too aside from just increasing energy levels – it can enhance brain function, and help with heart health and weight loss by reducing appetite.

guarana supplement to boost energy levels

Guayusa Extract

The guayusa is also known as Ilex guayusa. It is a native plant of the Amazon rainforest of Ecuador. The leaves contain stimulating properties thanks to the caffeine content, theobromine (stimulant present in raw cacao) and L-theanine (glutamic acid present in green tea). Guayusa is widely used locally to improve the symptoms of fatigue and to fight stress. Not only it helps you boost energy levels naturally, Guayusa also provides you with a great amount of antioxidants to help your body fight oxidative stress. It’s also loaded with magnesium, calcium, zinc, potassium and vitamins D and C, as well as chlorogenic acids, very beneficial for cardiovascular. If you haven’t tried it yet, you may find yourself pleasantly surprised by this power-punch!

guayusa supplement to boost energy levels

Black Maca

If you’re after something that doesn’t contain caffeine, yet successfully increases energy levels both short and long-term, Black Maca will be a great supplement to boost energy levels. Several studies have shown that black maca can lead to increased energy, and also has a beneficial effect on mood and effectively helps to balance hormones both in males and females. Not only it comes with great health benefits, Black Maca is also well known for its aphrodisiac effects and is not associated with any adverse side effects. A good and safe supplement to boost energy levels naturally!

black maca supplement to boost energy levels

Energy Boosting Tincture

As the name implies, this is a pure energy booster! A carefully chosen mix that can help you get through the day. More and more people are choosing other herbs over coffee for their source of energy. This tincture contains Siberian ginseng, guarana, and rosemary. The energy booster supports extra energy and makes a positive contribution to mental well-being and energetic alertness. It supports normal concentration and a clear mind.

energy boosting tincture

As you can see, Mother Nature has supplied us with enough options to get us through the day, month, and even the entire year. We hope you found your favorite supplement to boost energy levels naturally and start your New Year the way you intended!

 

All products are listed below and you can order them today! Next Levels supplies you with natural herbs and plants coming straight from the source. Carefully processed, potent, and pure! 

Frequently asked questions about natural energy supplements

Which natural supplements give energy?

Well-known examples are guarana, guayusa and maca. Guarana and guayusa naturally contain caffeine, while maca is a root traditionally used for stamina. Each has its own effect and feel.

What is the difference between guarana and guayusa?

Both contain caffeine, but guarana comes from a seed and often gives gradual energy. Guayusa is an Amazonian leaf that many experience as gentler and more balanced than coffee.

Is maca a stimulant?

No, maca contains no caffeine. It is a root from the Andes traditionally used to support stamina and vitality. Its effect is subtler and builds up with regular use.

Are these supplements the same as coffee?

Not quite. Caffeinated herbs such as guarana and guayusa give energy, but many people experience a steadier effect than with coffee. Maca works very differently and gives no direct boost.

When is the best time to take them?

Caffeinated products are best taken during the day, not just before sleep. Build up slowly to see how your body responds. You will find several options among our energy and focus products.

What should I keep in mind when using them?

Keep track of your total caffeine intake over the day and listen to your body. Sensitive people may notice restlessness or a fast heartbeat. Start with a small amount and adjust to what feels comfortable.

Last updated: June 2026 | Next Level Smart

 
Annie Verkade is a writer at Next Level Smartshop with a background in philology. She writes about natural alternatives to pharmaceuticals, sleep support, and plant-based products. Her work also explores altered states of consciousness - both with and without psychedelics - as well as topics like astrology and lunar cycles, translating insights into clear, accessible content. She’s especially interested in how simple rituals and environment can shift how we feel (sometimes more than we expect). Outside of work, she enjoys photography, reading, bouldering, and travelling. Favourite products: Sagrada Madre incense, Mulungu, Sleep Tincture
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