Ever wondered what it actually takes to produce raw cacao? If chocolate’s your thing, you’ll want to read on. We share everything from the growth of the cacao bean to the finished product ready to be enjoyed and indulged in! There are many steps...
The herb Ashwagandha (Withania somnifera; winter cherry) comes from traditional Ayurvedic medicine from India. Ayurvedic-trained doctors suggest that Ashwagandha can be used for complaints such as chronic fatigue, stress, and insomnia. In the Western world, Ashwagandha has also gained its popularity by bringing more strength and energy to the body.