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The herb Ashwagandha (Withania somnifera; winter cherry) comes from traditional Ayurvedic medicine from India. Ayurvedic-trained doctors suggest that Ashwagandha can be used for complaints such as chronic fatigue, stress, and insomnia. In the Western world, Ashwagandha has also gained its popularity by bringing more strength and energy to the body.
The herb Ashwagandha (Withania somnifera; winter cherry) comes from traditional Ayurvedic medicine from India. Ayurvedic-trained doctors suggest that Ashwagandha can be used for complaints such as chronic fatigue, stress, and insomnia. In the Western world, Ashwagandha has also gained its popularity by bringing more strength and energy to the body.
Ayurveda, the traditional system of medicine practiced in India, dates back to 6000 BC (Charak Samhita, 1949). For most of these 6000 years, Ashwagandha has been used as a Rasayana. Rasayana is a term that in early Ayurvedic medicine means the science of prolonging the life span. The root of Ashwagandha is considered to be a tonic, aphrodisiac, narcotic, diuretic, anthelmintic, astringent, thermogenic, and stimulant. The root smells like a horse ("ashwa"), which is why it is also called Ashwagandha (when consumed, it gives the strength of a horse).
For a calming effect, place 3-5 drops under the tongue. Use 5 to 15 drops under the tongue for a good relaxation.
In ml | Unit price | Buy |
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10 ml
|
€21.10
Volume Discount
5+
€20.05
–5%
10+
€18.99
–10%
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