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Get the Sleep You Deserve with Mulungu Extract

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mulungu for sleep

 

Do you toss and turn at night trying to fall asleep? Or perhaps you are a light sleeper, and every little noise easily wakes you up only to leave you struggling once again? Getting a good night’s rest is one of the most important human needs – and ignoring that can leave you feeling agitated. To get a good night’s sleep and wake up feeling rested, especially when it matters most, we’d like to introduce you to erythrina mulungu, a tree native to Brazil. Because of its relaxing, calming, and slightly sedative properties, its tree bark has been collected and used by the natives long before modern medicine came in. Learn more about erythrina mulungu here, we will explain everything from its effects to dosage, how to take it, and how often you can use mulungu.

 

What Are the Effects of Mulungu?

Erythrina mulungu effects can be described as relaxing, soothing, calming, and slightly sedative. In smaller doses, it can be taken during the day to calm anxiety or racing mind, and in larger doses, mulungu is great for sleep. Not only it can help you fall asleep with considerably more ease, but it can also help you stay asleep during the night. Many people report that mulungu also enhances their dreams, making them more vivid and memorable upon waking up. The good thing about mulungu effects is that it doesn’t seem to affect motor coordination when taken in smaller amounts. However, if you use mulungu for sleep and take a slightly higher dose, it will also make your muscles and coordination more relaxed.

 

Mulungu Dosage

Mulungu can be consumed as a powder, tea, tincture, or extract. Due to different production processes and potency, we cannot advise on the accurate mulungu dosage (aside from the mulungu extract that we sell ourselves). However, we highly recommend reading your product label and following dosage information carefully. Mulungu can lower your blood pressure, and if consumed too much, potentially cause nausea, drowsiness, headaches, and make you a little ‘too’ relaxed. Therefore, begin with a small dose, observe your reaction, and build up slowly to a higher mulungu dosage if needed. If you purchase Next Level’s Mulungu extract, you only need 1 drop to help you feel calmer during the day, and 3 drops to help you get a good night’s sleep. Very little goes a long way – our mulungu extract is rather potent!

 

Is Mulungu Addictive?

Since mulungu is a tolerance-building plant, it is very unlikely for it to become addictive. There are instances that mulungu is actually used to treat withdrawals of addictions. However, just like with any substance, whether natural or synthetic, it’s good to be aware that a potential psychological addiction could occur in a moment of relief provided at a time of crisis. Therefore, mulungu addiction (if it were to occur) would be a more psychological phenomenon than a physical one. Most users report not feeling addicted to mulungu in any way.

 

How to Take Mulungu?

how to take mulungu

 

If you use our mulungu extract, you can place 1-3 drops in a glass of water and simply drink it, and you can also place the drops directly under your tongue for a slightly faster effect. If you use another source, carefully read the instructions on how to take mulungu. Erythrina mulungu can come in a form of a powder, tea, tincture, or an extract, therefore, the way of consumption could vary greatly.

 

How Often Can You Use Mulungu?

Because your body will slowly build up tolerance towards it, you may notice that mulungu effects begin to wear off over time, and it may not work for you or be as effective as it was in the beginning. To avoid that, it is recommended to take mulungu on a more occasional basis. Most people use it once a week or once every two weeks. If you need to use it more often, you can experiment with taking it every few days and seeing how close apart you can take it and still feel the effects. You can also consider taking it on days when you definitely feel like you need a good night's sleep, or if you’re feeling extra stressed and suspect it may be difficult to fall or stay asleep. You can also take it if you feel you are struggling with sleep or anxiety, and you will notice the effects to begin within 15 to 30 minutes.

 

Is Mulungu Safe?

Based on reports, mulungu is considered safe to use. However, people with low blood pressure should use it with caution as mulungu lowers blood pressure. Starting very small to observe the effects is advised. In terms of toxicity, mulungu showed much lower toxicity levels than most synthetic tranquillizers in a study done on rats. Long-term use has yet to be researched, but since mulungu cannot be taken on a daily basis for it to be effective anyways, there is very little concern about its safety. In terms of driving or operating machinery, definitely don’t do it when using a higher dose of mulungu for sleep! Driving the next day upon waking up is, however, totally fine.

 

Should I Try Mulungu Extract for Sleep?

If you struggle with falling or staying asleep from time to time, mulungu is definitely a natural alternative for you to try out. It's extremely effective and relatively safe, and you only need very little to achieve a good effect and finally get a good night's sleep you've been longing for! We have multiple products containing mulungu - view them all below and choose the best one for you!

 
Posted in: Health, Smartshop